Track and tennis games using a smartwatch and save matches on an iPhone for analysis. Log stats like points, serves, and rallies. Sync with Health for real-time heart rate and calorie data during workouts. Set goals and review performance metrics.
Track daily goals, mark them as complete or incomplete, and view progress on an interactive calendar. Set milestones and celebrate achievements. Compete on Global and Network Leaderboards. Share accomplishments on a Social Feed.
Calculate performance improvements by adjusting stroke rate and stroke length. Input current metrics to estimate reductions. Export data for analysis and track progress over sessions.