Track workouts and monitor progress with detailed analytics. Access over 125 strength, cardio, and conditioning machines. Attend 200 group fitness classes monthly including spinning, yoga, zumba, and bootcamp. Use men's and women's saunas.
Arm offers guided exercises for biceps and triceps using dumbbells or bodyweight. Users can select from beginner to expert difficulty levels. Create custom routines by choosing specific exercises.
Track daily WODs with built-in timers. Log and compare personal records. Monitor live events. Analyze performance with Fitness Level, ranking based on Cardio, Strength, Olympic Lifting, and Gymnastics. Sync workouts and view progress metrics.
