Schedule group sessions and personal training by selecting available time slots. Track workouts, view progress reports, and receive nutrition recommendations. Set reminders for exercises and meals. Sync fitness data with wearable devices.
Access guided meditations in Spanish for stress relief and improved focus. Includes sleep aids, anxiety reduction techniques, and mindfulness exercises. Track progress with daily sessions and soothing sounds.
Track workouts and monitor progress with personalized training plans. Set fitness goals and receive guidance from certified trainers. Participate in individual or community challenges to stay motivated.
Track steps, distance, and physical activity from Apple Health. Reserve in-person or virtual classes at various gyms. Participate in challenges using health data. View activity summaries and progress over time.
