Set daily goals based on personal data. Track water intake manually or via connected smart devices. Receive adaptive reminders and motivational achievements. Sync data across devices and view progress over time.
Track hydration by calculating daily needs based on personal data. Set custom drink volumes and schedule notifications around sleep and wake times. Choose intervals between reminders and monitor historical consumption.
Create custom tasks for daily activities like stretching or hydration. Receive randomized reminders within set time windows. Sync tasks across devices using iCloud. Track progress and adjust frequency as needed.
