Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.
Track workouts with sets, reps, weight, time, and distance. Log meals and monitor nutrition intake. View detailed analytics and progress charts. Sync data across devices. Set and adjust fitness goals.
Log workouts and track exercises with detailed set and rep records. Monitor progress through analytics including 1RM estimates, training volume, and intensity. Set personalized progression goals and adapt training plans accordingly.