Track nutrition with personalized meal plans and calorie tracking. Log workouts and monitor progress. Join a for social support. Set and complete fitness challenges. Sync data with Apple Health. Receive personalized activity recommendations.
Gym helps users manage workout sessions with three timers: Prepare, Start, and Rest. Users can set and track time intervals for each phase. Adjust durations manually. Receive visual and audio cues when timers end. Sync workout data with fitness apps.
Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.