7 Minute Workout - Trainer app icon

Apps Like 7 Minute Workout - Trainer for iPhone and iPad

by Adrian Strzelewicz★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

7 Minute Workout - Trainer screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Tabata Timer · app icon

    Tabata Timer ·

    HIIT Apps Sp. z o.o.

    Set prepare, work, rest intervals

    Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.

    ★ 4.71,521 ratingsHealth & FitnessFreeData updated 2026-10-03
  1. 5 Minute Home Workout app icon

    5 Minute Home Workout

    Olson Applications Limited

    Complete workouts in 5 minutes

    Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.

    ★ 4.81,610 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. MTNTOUGH+ app icon

    MTNTOUGH+

    MTNTOUGH Fitness, LLC

    Train anytime, anywhere with workouts

    MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.

    ★ 4.92,705 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. SmartWOD Workout Generator app icon

    SmartWOD Workout Generator

    SmartWOD GmbH

    Track time and browse workouts on

    Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.

    ★ 4.94,840 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. HASfit: Home Workout Programs app icon

    HASfit: Home Workout Programs

    Kozak Barbell Inc.

    With on-demand routines

    Track workouts and progress with customizable fitness plans. Access on-demand routines for all levels. Set goals and view exercise history. Sync with Apple Health. Receive personalized guidance from trainers.

    ★ 4.97,020 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. 5x5 Workout – Strong Lift Plan app icon

    5x5 Workout – Strong Lift Plan

    App Diggity, LLC

    5x5 with timer and HIIT

    Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pulse & Heart Rate Monitor app icon

    Pulse & Heart Rate Monitor

    Yip Tak Keung

    Track , HRV, and blood oxygen levels

    Track and variability with advanced algorithms. daily steps and blood oxygen levels. Set goals and view progress over time. Sync data with apps and receive notifications for abnormal readings.

    ★ 4.76,397 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. Home HIIT Workout For Women app icon

    Home HIIT Workout For Women

    Shred Apps, LLC

    Videos for women at

    Receive personalized regimes tailored to individual fitness goals. Access a free exercise library with HD videos and step-by-step written instructions. Track progress with built-in history. Set reminders for exercise sessions.

    ★ 4.9555 ratingsHealth & FitnessFreeData updated 2026-09-18
  8. WorkOther - Add Watch Workouts app icon

    WorkOther - Add Watch Workouts

    晓东 林

    Create , track progress, sync with Apple

    Create custom for Apple and sync them to the device. Track heart rate to monitor fat burning intensity. Sync data with HealthKit for health insights. Set workout goals and view progress metrics. Export workout logs for review.

    ★ 4.6181 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.