Check in, track progress, access plans, communicate
Users can check in, monitor progress, and access personalized diet plans and workouts. They can communicate directly with Ashley Harris. Paid plan is required for access.
Track workouts with a comprehensive exercise library covering various equipment types. Submit video or photo updates for coach feedback. Complete check-in forms and receive custom meal plans with barcode scanning for food tracking.
Track progress with daily check-ins, set fitness goals, and receive personalized workout and nutrition plans. Sync data across devices and access coaching support via paid subscription.
