Generate soundscapes for relaxation, focus, and sleep
Provide guided breathing exercises and ambient soundscapes for relaxation and focus. Adjust volume and playback speed. Save and customize playlists. Sync with smart devices for sleep tracking.
Help users manage stress and anxiety through guided breathing exercises and mindfulness sessions. Track mood and sleep patterns. Set reminders for meditation and relaxation routines.
Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.
Access guided sessions with instructors like Fiji McAlpine and David Procyshyn. Choose from Vinyasa, Hatha, Power, Yin, and Restorative . Track progress with session history and achievement badges. Join community challenges and participate in live .
Control smart LED lights from brands like Philips Hue and Wyze. Adjust brightness, color, and schedules. Sync lighting effects to music. Group lights into scenes and set automation rules. Manage all devices through a centralized interface.
Track workouts, meals, and body measurements. Log progress photos and sync with Apple Watch, Fitbit, and Withings. Access daily HIIT workouts and on-demand videos. Manage nutrition with recipe suggestions.
Play guided sessions based on the scale's 396 Hz frequency. Release emotions like guilt and fear through sound. Track progress with session history and repeat options. Adjust volume and background settings for personalized use.
Generate ultrasonic sounds to repel insects and critters. Choose from various frequencies tailored for mosquitoes, flies, cockroaches, or rats. Adjust settings to target specific pests.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Book sessions, manage memberships, and order smoothies directly through the . Track progress in flows and meditation. Access class schedules and session details. View nutrition information for smoothie options.
Binaural induction offers 11 pre-recorded programs with ambient sounds and binaural tones. Users can select programs to synchronize brainwaves with specific frequencies for sleep induction and states. Requires headphones or earbuds for effective use.
Manage stress and anxiety with guided and mindfulness mini-games. Grow virtual trees and earn oxygen to plant real trees or support causes. Track progress and unlock rewards through interactive activities.