Access a library of 300+ exercise videos with two HD angles and written instructions. Choose from 13 home workouts and extreme ab routines led by . Track progress and view detailed exercise guidance.
Track weight, physical activity, and mood with daily updates. Log meals and record body measurements. Access 350 recipes and allowed foods with dietary tips. Set daily goals and choose from 1-1 to 5-5 alternating rhythms.
MONKEYS TEAM YAZILIM BILISIM DANISANLIGI SANAYI VE TICARET ANONIM SIRKETI
Soothe babies with lullabies and sounds
Help babies fall asleep with 80+ sounds and lullabies organized by developmental stages. Set a sleep timer and enable background playback. Features include , fan, vacuum, womb, rain, and pink sounds. Optimized for low memory and battery use.
Daily workout plans include exercise videos and descriptions for targeted areas like flat belly or toned arms. Weekly progress tracking monitors goals. Multiple programs allow users to choose between full circuits or short, workday-friendly workouts.
Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.
Track progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.
Tailored workout programs adapt to your goals and fitness level. Log meals and track nutritional intake. Set and monitor fitness goals. Sync data across devices. Receive personalized feedback and progress reports.