Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.
Manage membership options and view membership details. Book group fitness classes and child watch slots. Access program registrations and check in at the welcome desk. View community events and facility information.
Access yoga classes and workouts from BSY instructors. Stream live and on-demand sessions. Download playlists for offline practice. Set reminders and track progress. Sync with fitness apps. Follow instructor-led routines.
Provide guided breathing exercises, relaxation techniques, and calming to soothe babies and reduce stress for parents. Include lullabies, bedtime routines, and audio-visual practices to help with naptime and training.
Access on-demand fitness, yoga, and meditation classes over 250 options. Participate in live virtual classes. Track progress and connect a community. Set reminders for workouts and mindfulness sessions. Sync fitness devices for real-time data.
