Provides detailed animations for breast self-exams with step-by-step guidance. Sets reminders for exams and integrates with iCal. Offers educational content on breast and general health.
The app provides a monthly reminder to perform a breast check. Understanding what is normal for one's breasts allows for the immediate detection of abnormalities, leading to earlier action and a more positive outcome.
Set goals for self breast exams. Learn proper techniques through guided instructions. Document exam results and track progress over time. Receive reminders and educational resources on breast health. Share findings with healthcare providers.
Track menstrual cycles, ovulation, and pregnancy with detailed logs and predictions. Set reminders for health checks and medication. View cycle charts and fertility windows. Sync data across devices without requiring an account.
Apply pressure to specific body points using thumbs, fingers, or palms. Locate and target healing points on hands, legs, neck, back, head, face, feet, chest, and breasts. Learn techniques for different rhythms and pressures.