Track heart rate data from Apple HealthKit. View daily and weekly charts of heart rate measurements. See average heart rate per day. Monitor heart rate training zones and how often they are reached.
Track trends with daily weigh-ins to identify patterns. Convert scale data into a smoothed for accurate feedback. Set goals and receive motivational prompts to maintain consistency. Sync data across devices and view progress over time.
Log workouts and track progress with real-time feedback. Record exercises, set rep and set goals. Sync with Apple Health. View form analysis and receive performance insights. Share achievements and connect with fitness communities.
Estimate burned during BJJ sessions using weight and time spent on stretching, warmup, technique, and rolling. Save session data for comparison and editing. Includes a comprehensive BJJ dictionary for reference.
Log sugar levels, pressure, insulin doses, and A1C values. Track trends and set reminders. View detailed reports and share data with healthcare providers. Monitor overall well-being with integrated health metrics.
Track daily steps and set challenging goals to build healthy habits. Monitor progress over time and stay motivated by caring for a digital companion that depends on your activity. Sync with wearable devices and receive reminders to stay active.