Set reminders for messages and alarms. Track sedentary periods and water intake. Count steps and calories. Sync health data with Apple Health for comprehensive monitoring.
Track workouts, share progress, connect with coaches
Start a fitness journey with a detailed training program. Track workouts, calories, and progress. Access educational content for trainers and clients. Connect with coaches via personalized profiles. Store images, text, and temporary videos.
The app stores personal information securely using 256-bit AES encryption. It supports Face ID and Touch ID authentication, requiring a device passcode.
