Track fasting periods and monitor progress. Follow a keto diet with meal suggestions. Access workout plans with video guides and stretching routines. Receive motivational content for habit building.
Plan meals with a weekly planner and grocery list generator. Search for by dietary needs, ingredients, or cuisine. Track nutritional info per recipe. Use AI to suggest meals based on preferences and goals.
Track progress with weekly updates and percentage-based calculations. Set personal goals and compete with friends in challenges. Share achievements and receive motivation through social features. Monitor changes and adjust goals accordingly.
Track calorie intake and macronutrient ratios with detailed food logging. Set personalized diet goals and adjust nutrient proportions for carbs, protein, and fats. Support for 5:2 fasting schedules and pre-set ratios for common diets.
Scan meals and ingredients using AI to identify calories, macros, and nutrients. Log meals and track daily intake of protein, carbs, fats, sugar, fiber, and more. Set personalized goals for weight loss, muscle gain, or maintenance.
Labels or barcodes to view a Health Score and Quality Score. Analyze ingredients, processing, and additives for a 1-10 . Receive personalized guidance based on nutritional data. Share insights and track intake over time.