Access on-demand fitness classes including vinyasa, pilates, barre, and yoga. Search by class type, duration, and equipment. Receive 3 new classes weekly and one live class monthly. Participate in quarterly challenges with specific fitness goals.
Access on-demand and live workouts led by . Save and download favorite sessions for offline use. Track progress through training programs and mindful meditations. Participate in community challenges and receive daily motivational content.
Use to challenge self-sabotaging thoughts and foster positive change. Repeat statements to build self-esteem and support mental health. Track progress over time and receive personalized prompts to maintain consistency.
Provides guided workout routines for beginners. Track progress with step-by-step instructions. Adjust intensity and duration based on fitness level. Burn calories and build strength through structured training sessions.
Track workouts and monitor progress with detailed exercise libraries and training programs. Set personal goals and receive tailored workout plans. Log body measurements and adjust training frequency based on individual progress.
Track athletic performance with motion analysis in horizontal and vertical planes. Use consistent resistance technology for resistance training. Monitor functional movements and wellness metrics.
Learn routines from professional instructors in Jazz, Contemporary, Ballroom, Hip Hop, and more. Access exclusive tips, choreography, and short videos. Track progress and receive feedback from instructors.