Track nutritional information of foods and estimate recipe values. Create and save custom recipes. Maintain a detailed diary. Set dietary goals and monitor progress. Access comprehensive nutrition facts and health-related questions.
The app offers 159 vegetarian recipes with ingredients from nature, minimizing gluten, sugar, and dairy. It provides step-by-step instructions, photos, and features like a shopping list and selected saving.
Create personalized meal plans based on dietary preferences and health goals. Customize with allergy considerations and taste preferences. Access a curated selection of for free. Track progress and adjust plans as needed.
Generate recipes based on dietary preferences, ingredients, or cuisine type. Suggest meal plans and grocery lists. Provide step-by-step cooking instructions and nutritional information. Integrate with chat features for customization and cooking tips.
Track workouts, meals, and health metrics with manual entry or device sync. Set fitness goals and view progress charts. Sync data with Apple Health for comprehensive health monitoring. Receive personalized workout and meal plans based on user goals.
Browse with detailed ingredients and step-by-step instructions. Search by dietary needs, season, or cuisine. Save favorite and create shopping lists. Track nutritional information and adjust portion sizes. Share meals with friends or family.
: Perform low-impact walking workouts at home in 20 minutes daily. Track progress built-in calorie burn and distance metrics. Access exclusive workout routines tailored for joint safety and weight loss. Set goals and view weekly summaries.
The app offers over 180 food-combined raw recipes and over 120 transitional gourmet recipes. Users can search recipes by ingredient, category, or keywords and add items to a shopping cart.