Create personalized weight management plans for weight loss, muscle gain, and maintenance. Access a recipe hub with nutritionist-approved meals. Track progress with body composition metrics. Receive expert support and adjust plans based on feedback.
by Nutrameg HQ Limited★ 1.930 ratingsHealth & FitnessFreeData updated 2026-09-06
Access guided workout videos with proper form instructions. Track progress with customizable goals. Choose from weight loss, muscle building, or strength training programs. Sync workouts and view performance metrics.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Track daily nutrition with and macro logging. Monitor fasting intervals and hydration. Set health goals and receive progress updates. Sync data with Apple Health. View detailed meal and activity reports.
Track weight and body metrics. Access 4-week customized training plans. View clear 3D exercise demos. Log workouts and monitor progress. Earn over 150 badges. Receive 1:1 and macro nutrition guidance. Join a supportive community.
Track meals with calorie counting, macronutrient goals, and food scoring. Log daily intake, set dietary targets, and monitor progress. Sync data across devices and receive nutritional insights. Manage portion sizes and hydration.
The app offers fat burning and weight loss exercises using bodyweight workouts. Users can train their body whenever and wherever they want without gym equipment.