Access a library of workouts from beginner to advanced levels. Follow detailed instructions and demonstrations. Track progress built-in workout history. Sync sessions Apple Health. Receive form feedback during exercises.
View monthly news updates for special events, weekly class types, and martial arts blog posts. Access class schedules for each academy and reschedule classes via email. Watch YouTube videos featuring Fu training and techniques.
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress with charts and statistics. Follow personalized training plans from fitness professionals.
