Access training plans, follow and check-in to workouts. Schedule workouts and track progress toward personal s. View meal plans if provided by your coach. Message your coach in real-time. Track body stats and progress photos.
Manage physical health with telemedicine consultations and mental wellness tools. Track health metrics and set reminders. Access DNA testing and free medications. View personalized health assessments and benefit options.
Track daily steps and calories burned from workouts through Health integration. Log and monitor body weight measurements. Set and adjust exercise and dietary goals. Receive progress updates and behavior change support.
Track metrics like weight, blood pressure, and glucose from connected devices. Sync data with Apple . Share metrics with doctors or caregivers. View historical data and trends. Set reminders for checks and medication.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
