The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.
The app provides award-winning fitness classes led by certified personal trainers. Unique workouts start live every 5 minutes, offering options for all fitness levels to help users reach their goals.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Join fitness and productivity such as push-ups, squats, and daily tasks. Upload progress, share updates, and stay on a streak. Compete with friends, earn rewards, and track leaderboard rankings.
Track and measure body metrics daily. Set and monitor fitness goals. Follow a 30-day workout plan with exercise routines. Log meals and track calorie intake. Receive motivational prompts and progress reports. Sync data with health apps.
Track weekly fitness progress with a score based on logged workouts. Set weekly goals and compete with friends. Earn points for different workout types. Sync data from fitness apps, smartwatches, or exercise equipment via Apple Health.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Log workouts and build streaks. Earn XP and level up. Join monthly challenges and compete globally. Invite friends, follow their progress, and challenge them. Set personal goals and track achievements.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Log daily workouts targeting core muscles. Track progress with weekly summaries. Receive motivational reminders and tips for maintaining routine. Sync workouts with trackers for accurate calorie burn tracking.
Guided home workouts are available for beginners, busy parents, pregnant or postpartum users, and those with low energy. Sessions are short and adaptable. Track progress and set goals. Access a supportive community and receive personalized feedback.
Track fitness progress with XP, gold, and gear rewards for workouts and healthy choices. Set and complete quests aligned with personal goals. Join guilds for accountability and progress sharing.