Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Track smoking cessation progress with detailed statistics and milestones. Set personal goals and receive insights based on usage patterns. Access motivational content and track cravings.
Receive motivational messages tailored to mood and goals. Set reminders for inspiration. Track progress toward personal objectives. Share quotes with friends. Access guided focus exercises and positive affirmations.
The app rewards users for making positive changes, such as walking instead of driving. Users can record activities, see progress, and participate in challenges regardless of location.
DailyBurst offers 7-minute audio sessions focused on personal development. Users can select themes like happiness, motivation, or . Track progress over time and set goals for practice.
Track activities, assess health, and join campaigns
Track daily steps, distance, and active calories via Apple Health integration. Complete personal health assessments and log reward activities. Participate in behavior change campaigns and monitor progress through program tracking.
Track fasting periods and monitor progress. Follow a keto diet with meal suggestions. Access workout plans with video guides and stretching routines. Receive motivational content for habit building.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Track schedules with multiple display modes. Monitor weight loss and health progress. Review and edit history. Receive notifications for schedule updates. Compare before and after results visually. Sync with any diet or plan.