Practice outdoors at seaside locations or virtually from home. Track progress with guided sessions and mindfulness exercises. Attend workshops and retreats for immersive learning and community engagement.
by TeamUp Sports Inc★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
Practice with vinyasa, hatha, and ritual style flows. Attend in-studio sessions in Bellingham, Washington. Access guided classes and devotional practices. Track progress and receive personalized feedback.
Practice guided meditations and mindfulness exercises
Offers guided meditations and mindfulness exercises with 100+ sessions led by Sharon Salzberg and others. Users can complete sessions to earn energy to nurture their personal Spirit. The includes a Spirit companion that evolves with user progress.
Access and on-demand classes in , Dance, Movement, Meditation, Spirituality, and Mindful Living. Connect with instructors and a community. Track progress and participate in interactive sessions.
Offer guided meditations, spiritual teachings, and mindfulness exercises. Track progress with daily sessions and goals. Access a community for support and discussion. Share insights and experiences with others.
Track mood changes and set goals for peace and well-being. Practice yoga for beginners or advanced levels. Perform exercises for weight loss and fitness. Listen to relaxing sounds for stress relief. Log water intake and track habits with notes.
Receive health and safety alerts from verified government and health organizations. View real-time updates on severe weather, public health notices, and local emergencies. Access alerts specific to your community.
Manage your account, book classes or workshops, and view studio details. Track attendance and access schedules. Receive notifications for upcoming sessions and account updates.
Practice facial to tone the and improve skin appearance. Follow guided routines for specific muscle targeting. Track progress over time with built-in and reminders. Adjust workout intensity and duration based on personal preferences.
Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.
Offers guided 10-minute sessions designed for pregnant women. Exercises focus on circulation and internal balance. Sessions include breathing techniques and gentle movements.