Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
Using a full 88-key virtual . Adjust size for different devices. Use metronome for timing. Record and save . Share recordings with friends. Learn with built-in lessons and practice features.
Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.
Track progress with daily logs and goal setting. Access expert-approved nutrition guides and meal plans. Set reminders for healthy habits. Monitor calories and macronutrients. Share achievements with friends.
Create beats using high-quality kits including Electro, Urban, Vintage, Classic, Techno, Percussion, and Vocal. Mix eight tracks to adjust volume and balance. Record and export audio files. Sync with Apple Health to track activity.
Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.
Create custom sound mixes with ambient noises, nature , rain, meditation, and white noise. Play soothing to help fall asleep, relieve insomnia, and reduce stress. Set timers and track patterns to improve overall quality.
Play a rhythm-based music game with 3D animated balls that move in sync with music. Control ball movements including hopping, rolling, and flying. Customize the environment based on song mood.
Track fitness progress with counts, calories burned, and exercise minutes. Compete in weight loss, body fat, and BMI challenges with friends. Sync data from Health and smart scales. View charts and graphs for detailed performance analysis.
Users track running, walking, or jogging activities outdoors. Collect GSTs and NFTs through movement. Equip NFT sneakers to enhance performance. Access premium features with a monthly subscription. Sync data with Apple Health.
Play music with a 3D kit and AR kit for immersive practice. Use Beat Pad to control keyboard and pads on one screen. Access hundreds of loops across genres and eight studio-quality sets. Download additional sound banks and use MIDI functionality.
Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.
By tapping highlighted keys to follow along songs. Access over 1,000 free songs for beginners and advanced players. Create and save original compositions. Adjust tempo and volume settings. Share songs via social media.
Track progress with workout logs, calorie counts, and goals. Access home and gym exercise routines tailored for women. Follow structured weight loss and toning programs. View meal plans, recipe ideas, and nutritional information.