Track static sessions with customizable tables and lung capacity exercises. Monitor breath-hold duration and progress over time. Set reminders and view detailed performance analytics. Sync data across devices for consistent training.
Track meals and receive instant feedback on choices. Identify and avoid unhealthy ultra-processed foods. Access -friendly, allergy-safe, and gluten-free meal options. Set dietary goals and monitor progress over time.
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.
Track blood pressure readings and other health metrics. Follow guided measurement instructions for accuracy. View trend data over time. Share records with healthcare providers. Set reminders for regular monitoring.
Record readings with manual entry or device sync. Track trends over time with visual charts and statistics. Set reminders for regular monitoring. Share records with healthcare providers. View historical data and daily summaries.
Monitor indoor air quality with real-time data and color-coded indicators. Track air quality trends using detailed graphs. Set up devices quickly and manage settings through the . Receive alerts for air quality changes.
Monitor indoor air quality in real time. View pollutant levels and filter status. Adjust fan speed and set schedules. Receive notifications about air changes and maintenance needs. Sync with smart home devices for automated control.
Track real-time UV levels and receive 10-day forecasts with maximum UV alerts. Calculate personalized sunburn risk based on skin type. Set sunscreen reminders and monitor UV exposure. Access expert sun safety tips for reduced sun damage.
Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.