Learn techniques through instructional videos and step-by-step guides. Practice throws, takedowns, joint locks, and chokes. Track progress with weekly programs. Access coaching sessions for personalized feedback and technique refinement.
Set timers for , MMA, or CrossFit workouts. Include preparation, start/end, and in- signals. Use as a countdown or tabata . Track training sessions and manage intervals with customizable alerts.
The app simulates skydiving on iPhone or iPad. Users control free fall and parachute descent by leaning their device, aiming for a target landing zone.
The app helps users plan FS and VFS practice rounds. Users can generate a 2-way or 4-way dive pool instantly upon arrival at the drop zone or wind tunnel.
