by trauma and pain management services pty ltd
Curated apps similar to Anxiety Release based on EMDR, ranked by relevance and user ratings.
Alera GmbH
Health & Fitness
MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
And breathe with guided sessions
Sergej Markwart
Health & Fitness
Receive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
DRIMTIM APPS, OOO
Health & Fitness
Soothe your heart. Vibrate higher with music. Feel absolute peace through meditation. Uplift your emotional well-being today. Stress, anxiety and modern life challenges cause all of us to live in a state of high alert, which may ruin your quality of life.
BerthX
Health & FitnessThis application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessMost HRV apps just tell you "you're stressed." PulseBuddy AI goes further—we actually care about helping you fix it. Whether you're dealing with anxiety or low mood, PulseBuddy AI delivers scientific insights and emotional support to guide you back to calm.
Shlag LLC
Health & FitnessThe practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Meditation Oasis
Health & FitnessRelax quickly and stop the "Anxiety-Worry Spiral". A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”.
Adam Cziko
Health & FitnessTake control of your depression. Track your feelings, take notes, and visualize any changes with just a few simple taps. Want to share it with your doctor? No problem, just generate a printable report! Want to track something more? Just add it as a custom attribute! HOW IT WORKS: - Track your...
UAB RCS LT
Health & FitnessStressed out? Trouble sleeping? Distracting sounds at work or school? Need a relaxing break from a busy day? If your answered yes to any of those questions then Brainwave Studio is for you! Brainwave Studio is a professionally designed relaxation, stress relief, sleep support, meditation and mind...
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Guangzhou Youtuo Technology Co., Ltd.
Health & FitnessPossesses healing power - recording your emotions and life Easey can help you quickly record your current mood and thoughts, and you can travel with your pet, full of sense of interesting! If you want to build a healthly lifestyle, practice mindfulness, or combat your anxiety, try this easy-to-use...
Olson Applications Limited
Health & FitnessDo you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes Features: A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.
Set daily affirmations and track progress
UNIVERLIST TEKNOLOJI SANAYI VE TICARET ANONIM SIRKETI
Health & FitnessReceive daily affirmation notifications to challenge negative thoughts. Track progress over time with mood logging and habit tracking. Set reminders for mindfulness exercises and thinking practices.
Calmi Inc.
Health & Fitnessit's 3am. your brain won't shut up. you need to vent - not tomorrow, not in a week when therapy's available. right now. calmi is your ai companion that actually gets it. talk about anything, anytime. no judgment, no waiting rooms, no awkward silences.
AeBeZe Labs, Inc.
Health & FitnessHow does Rise work? Rise delivers a bright constellation of curated images, video, and audio to positively impact brain chemistry and progressively elevate your mood. We pair proven science with the power of storytelling to help you feel your best. We call this Digital Nutrition.
Awning Mental Health Inc.
Health & FitnessAwning customizes stress relief to you and how you’re feeling right here, right now through guided mediations, breathing exercises, music therapy, and journaling.
Tap to release stored trauma responses
Living Roots Wellness LLC
Health & FitnessOffers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Maxime Tant
Health & FitnessIn just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
App information from Apple App Store. Anxiety Release based on EMDR and related trademarks belong to trauma and pain management services pty ltd.