Track workouts, log exercises, and set fitness goals. Monitor heart rate via connected devices. Sync with Apple and third-party apps like Fitbit and Strava. View progress charts and join group classes. Receive notifications for activity updates.
Track calories by snapping photos of meals. Log meals with ease and set personalized health goals. Monitor progress with detailed reports and adjust plans based on nutritional needs.
Train with videos, track progress, stay consistent
Access a library of exercises with instructional videos for proper form. Complete AI-powered 28-day workout challenges customized to personal goals. Track progress through structured routines and receive guidance for home or gym training.
Track daily sunlight exposure with personalized goals. Monitor progress through an interactive that blooms as goals are met. Set reminders and view detailed sun exposure data. Sync with other health apps for comprehensive wellness tracking.
