The app provides a non-maximal test to predict VO2max. It includes equipment information, a step-by-step guide, and a calculation tool for predicting VO2max from test values.
Provides detailed animations for breast self-exams with step-by-step guidance. Sets reminders for exams and integrates with iCal. Offers educational content on breast and general health.
Calendar of menstruations with convenient schedule.
The app calculates the user's average menstrual cycle and forecasts monthly periods for a year. It marks the beginning of menstruation and allows setting the duration of the period.
Track menstrual cycle phases and symptoms. Log food intake and note how it affects energy levels and mood. Receive personalized nutrition tips based on cycle stage. Sync data with health apps for comprehensive insights.
