View workout history from treadmill, exercise bike, or elliptical via account. Review detailed session summaries. Track progress and unlock achievements to stay motivated. Sync data across devices.
The app calculates Body Mass Index (BMI), category, and healthy weight range based on user height and weight. Premium unlocks ad removal, history, charts, insights, and CSV export.
Track sets with weights and repetitions or duration. View previous entries for each set. Use automatic rest timers to stay focused. Connect exercises as supersets. Manage workout plans and log progress over time.
Track -1 injections with scheduled reminders. Log meals and doses. Monitor weight and progress with charts. Track protein and fibre intake via photo logs. Store data locally for privacy.
