Track daily intake and macronutrient balance. Log meals and workouts with barcode scanning and manual entry. Set fitness goals and receive personalized recommendations. Sync data with Apple Health and view progress charts.
Plan meals with a simple interface to organize daily meals and adjust schedules. Customize types including breakfast, lunch, dinner, snacks, and special meals. Sync plans across devices and track grocery lists automatically.
Track body energy needs by inputting weight and activity level. Calculate body mass index for health assessment. Access low-calorie organized into food, drinks, desserts, salads, and obesity management sections.
Track weight loss progress with daily meal plans and calorie tracking. Customize diets based on preferences and access recipes. View ingredient lists and calculate nutritional values. Adjust meal plans weekly and set dietary goals.