Apps Like ADHD Noises - Focus & Sleep for iPhone and iPad
Listen to sounds for and
Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
by Natalia Jakubczyk-Gajewska★ 4.5229 ratingsHealth & FitnessFreeData updated 2026-09-06
Help users manage stress, boost confidence, and improve mental wellbeing through guided relaxation sessions, mindfulness exercises, and personalized self-improvement tools.
The app provides soothing fan sounds and calming scenes to help users fall asleep faster. It includes a sleep timer with a soft fade-out and can run in the background for uninterrupted rest.
Play ambient water sounds for relaxation or focus. Set timers for automatic stop. Supports background playback during activities like meditation or studying.
Generate calming to block distractions and promote sleep. Adjust volume and duration. Choose from nature sounds, rain, and ocean waves. Mask tinnitus and soothe headaches. Help calm babies and improve focus during tasks.
Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.
Create a calming sleep environment with , lullabies, and relaxing melodies. Adjust volume and playback settings. Set sleep timers and customize soundscapes for different age groups.
Play ambient fan sounds to aid sleep and relaxation. Set a timer for scheduled playback. Choose from multiple box fan sound options. Adjust volume and sound settings. Save favorite sounds for quick access.
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Play calming music and white noise to reduce stress and improve . Set timers for sessions, choose from various soundscapes, and track progress with guided sessions. Adjust volume and mix sounds for personalized relaxation.
Play sounds, meditations, and nature noises to improve and relaxation. Listen to narrated stories and journeys. Adjust volume and select from a variety of ambient noise options.
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.