Showing 101–120 of 1,000 ranked alternatives.
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
Hawra AlAsad
Connect with therapists and track progress
Connect with licensed therapists for anxiety, depression, and trauma support. Schedule sessions, send messages, and access mental health resources. Use encrypted communication to protect privacy.
Headwaters Inc.
Generate sounds for relief
Sound Oasis offers sound for relief. Users can select from nature sounds, white noise, and six musical tracks developed by Dr. Jeffrey Thompson. Adjust volume and sound settings. Track usage time and session history. Share sounds with others.
The One Moment Company LLC
Meditate in minute, anytime
Meditate with guided sessions lasting minute. Focus on breath and present moment awareness. Track progress over time. Set reminders for daily practice. Adjust session length and volume.
Ishaan Bedi
Breathe, focus, and relax with guided sessions
Personalized exercises adapt to user experience and goals. Choose from categories like Relaxation, Focus, Sleep, Energy, Anxiety, and Stress Relief. Includes soothing background sounds and voice guidance.
PauseAble ApS
Focus on breath, move with intention
Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.
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