Create custom soundscapes by mixing natural like ocean waves, birdsong, and rain. Layer multiple to build a personalized environment. Set playback duration and choose ambient or focused modes for different activities.
Access training programs led by coaches for guided workouts. Select programs tailored to different fitness levels and goals. Track progress and adjust training based on personal preferences and availability.
Track workout progress and log completed exercises. View customized workout calendars and schedule personal training sessions. Access meal plans and track nutrition intake. Set and monitor training goals.
Find scenic locations like forests, lakes, waterfalls, and mountain peaks. Explore activities including hiking, boating, and paragliding. Discover dining options such as breakfast spots, traditional Lebanese food, and view-based restaurants.
Track workouts with real-time performance metrics and historical progress analysis. Monitor calories burned, core and upper body strength gains. Set and adjust workout intensity levels. Sync data across devices for consistent tracking.
