Track workouts with high-intensity interval routines. Perform calisthenics and party hopping exercises. Set fitness goals and monitor progress. Sync data with health apps. Access plans for strength and endurance.
by Tomorrows Monday LLC★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
Provides guided exercise videos for workouts, including yoga, pilates, HIIT, cardio, and strength training. Users can track progress, set goals, and follow structured 28-day challenges. Exercises range from chair fitness to high-intensity workouts.
Register for gymnastics, tumbling, cheerleading, Ninja Zone, and birthday party events. View class schedules and locations. Book day camps and field trips. Manage registrations and payments. Receive updates on campus activities and events.
Create custom for Apple and sync them to the device. Track heart rate to monitor fat burning intensity. Sync data with HealthKit for health insights. Set workout goals and view progress metrics. Export workout logs for review.
Build fitness with a 28-day bodyweight training program. Track progress daily. Complete workouts with push-ups, squats, and planks. Set reminders and monitor performance metrics. Adjust intensity based on fitness level. Sync data with fitness apps.
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.