Moodi: mental health tracker

Breathe 4-7-8: Calm & Sleep

Thianh Lu

Health & Fitness

Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.

Respire: Mindful breathing

Stephane Garzino

Health & Fitness

“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...

Mindspa

MIND SOLUTIONS EOOD

Health & Fitness

Are you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.

MindBuddy: Mood Journal & CBT

Haznedar Teknoloji Limited Sirketi

Health & Fitness

Feeling stuck in negative thought patterns, overwhelmed by anxiety, struggling with ADHD, or weighed down by depression? Transform your mental well-being with MindBuddy, an innovative Cognitive Behavioral Therapy (CBT) based app that helps you understand and reshape your thoughts, regulate...

Mood‏ - Guided Journaling

Jordy Sinke

Health & Fitness

Become the best version of yourself with Mood - Guided Journaling Living in the moment is the key to happiness and we help you with that. Mood is your personal mini journal: use it to reflect on your day with 3 questions to make you more present and the ability to rate your day.

Moodji: Health & Mood Tracker

Flowzland Inc.

Health & Fitness

Bring your iPhone, and your Apple Watch (optional), and let Moodji accompany you in building great habits for sleep, step, and focus. Moodji is your intelligent companion, encouraging and supporting you on your journey to a healthier life. Moodji transforms cold, hard health data into visible...

Mood Journal: CBT AI tracker

Fancygames, Ltd.

Health & Fitness

Mood Journal combines a few principles from psychotherapy for controlling your mood.

Depression Diary

Adam Cziko

Health & Fitness

Take control of your depression. Track your feelings, take notes, and visualize any changes with just a few simple taps. Want to share it with your doctor? No problem, just generate a printable report! Want to track something more? Just add it as a custom attribute! HOW IT WORKS: - Track your...

Yoga breathing method

丰 连

Health & Fitness

30 days of Meditation Breathing is an app designed to help you increase your health and fight stress by breathing. Breathing is a technique that can help you quickly relax in stressful situations, help you feel more concentrated when you need to, and improve your health drastically if by using...

Moodmonk - Daily reflection

David Joech

Health & Fitness

Moods aren't everything. Your attitude is. As we rush into our daily routines dozens of factors affect our behavior and feelings, making mood swings a common issue for many of us.

kipkam

EUIHYUNG JUNG

Health & Fitness

Simple breathing exercises that can help you relieve stress and make you feel less anxious. + Beat Stress with Deep Breathing How was your day today? Did you have any trouble? 1 minute a day.

Heart Rate - Pulse Monitor

PROXIMAL LIVING LTD

Health & Fitness

Turn a simple pulse check into a daily self-care ritual. Take control of your wellbeing with Heart Rate – Stress Monitor. Check your pulse, follow stress and energy trends, and keep your heart history always at hand.

Don't panic!!!

Nepanikar z. s.

Health & Fitness

The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.

Mindflo CBT Daily mood tracker

Adit Gupta

Health & Fitness

Mood trackers, like Mindflo, are essential tools for anyone who wants to practice mindfulness. They also help those with mental illness to keep track of their symptoms.

wingwave

Besser-Siegmund Institut f�r praxisbezogene psychologische Programme GmbH

Health & Fitness

You want to reduce stress, inspire success, increase your general sense of well-being? Wingwave self-coaching enables you to strengthen your inner balance, your mental potential and your general performance. Functions: • Use wingwave music for ideal inner balance • Use ‚Magic Words‘ to convert...

Help Me Calm Down™

Breathe deeply and reset your mind

HAKJAV LTD

Health & Fitness

Teaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.