Interval Flow app icon

Apps Like Interval Flow for iPhone and iPad

by Tegyaan Labs Ltd★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. OpenHIIT app icon

    OpenHIIT

    Abigail Mabe

    Set intervals, track workouts, share sessions

    Customizable timing allows users to set intervals for workouts or tasks. Track progress with session logs and export data. Collaborate with others through shared timers and real-time updates.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. 12 Minute Athlete HIIT Timer app icon

    12 Minute Athlete HIIT Timer

    12 Minute Athlete, LLC

    Programmable interval timer for workouts.

    The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-10-17
  2. RYZE+GRIND app icon

    RYZE+GRIND

    The Orangewood Union LLC

    Join fitness classes and track progress

    Join Fitness classes with sign-up access. Choose from AM/PM Cycle, interval strength training, Bike Bootcamp, Barre, LFT, and Bootcamp programs. Track workout progress, set goals, and sync sessions with fitness apps.

    ★ 4.929 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.