Apps Like Interval Flow for iPhone and iPad
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.

iCountTimer Pro
RhythmicWorks Software LLP
Time repetitions, track workouts, focus on moves
Workout timer and counter combine to track time and repetitions. Save custom timers for repeated use. Focus on exercises without counting manually. Suitable for interval training, yoga, strength sessions, and more.


Alive Cycle
Cycling Company LLC
Ride in sync with music and weights
Track heart rate and calories burned during workouts. Sync with fitness devices. Save and review session data. Participate in group cycling classes with real-time feedback. Adjust resistance and pace during live sessions.



TomatoFlex
Talking Chicken Friend OU
Focus with a timer, track your time,
Helps manage time with pomodoro sessions. Set work and break durations from 1 to 90 minutes. Track sessions and statistics across Apple Watch, iPhone, iPad, and Mac. Receive actionable notifications and sync data seamlessly.


Interval Timer: Tabata Workout
Mizo LLC
Create intervals, track time, visualize workouts
Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.




HIIT Timer - Training timer
Marc Prez Calmet
Track intervals and manage workouts
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.



Bariatric Meal Timer
KH Creations ApS
Set intervals and track time
Helps users pace their meals by setting intervals and total duration. The guides through eating with scheduled breaks and a natural end. Sounds and vibrations signal when to take breaks and start eating.


Pomodoro Focus Study Timer
Aaron F Stephenson
On tasks, minimize distractions, complete goals
Customizable Timers let users set work and break intervals. Dark Mode and offline support provide a distraction-free experience. Track progress with habit-building tools and modes. Manage tasks with to-do lists and priority settings.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.