Apps Like Interval Timer ▸ HIIT & Tabata for iPhone and iPad
Time intervals, track workouts, manage sessions
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.
Interval Timer ▸ HIIT & Tabata screenshots
Ranked alternatives
Showing 541–560 of 1,000 ranked alternatives.


Zabata
Zelfi AG
Set intervals, track time, start workouts
Set training and break durations, and specify the number of intervals. Receive sounds at the start and end of each session. Stop the timer manually at any time. The screen stays on during training to display remaining time.


Gloox: Gym Log Workout Planner
GYMLAB DIARY LLP
Track workouts, set goals, analyze progress
Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.




HIIT - 30 Days of Challenge
Gabriel Lupu
Train with routines daily
30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.

Gym Timer
Valerii Chevtaev
Track workouts and analyze progress
Track workouts with detailed analytics and progress graphics. Log exercises, set goals, and view tagged workout sessions. Sync data across devices and monitor performance improvements over time.






Norwegian 4x4 Protocol: Boreas
Havard Tryman
Train with 4x4 intervals and track heart
Perform 4x4 interval training with customizable warm-up and cooldown durations. Track heart rate and calories using Apple Watch. Receive voice guidance for interval transitions.




Fitness Fortify
YOURFULLSTACK, LLC
Customize timers for interval training
Customizable timers for 15, 30, 60, or 120 seconds. Random exercise generator for varied routines. Core-focused workouts. Full workout builder for personalized plans. Share workouts with others. Track progress and set goals.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.