Apps Like Stop Overthinking – Re for iPhone and iPad
Offload thoughts, get grounded, see clearly
Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.
by Dmitrii Zaiats★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
Breathe deeply and focus on the breath to calm the mind and body. Track breathing patterns and heart rate. Set intentions and reflect on emotions. Access guided breathing exercises and mindfulness prompts.
Track moods and emotions to grow a 3D garden. Log feelings to plant unique flowers, creating a visual emotional journey. Harvest plants and collect rare species as progress is made. Sync data across devices and view garden growth over time.
