Stop Overthinking – Re app icon

Apps Like Stop Overthinking – Re for iPhone and iPad

Offload thoughts, get grounded, see clearly

Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

by Dmitrii Zaiats★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Somethings for Teens app icon

    Somethings for Teens

    Fond of You, Inc

    Find a mentor, share your story

    Find a mentor for mental health support. Connect with certified peer mentors who have similar experiences. Share personal struggles and receive guidance. Set goals for emotional well-being. Track progress over time.

    ★ 4.386 ratingsLifestyleFreeData updated 2026-09-06
    App details
  2. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. Positive Affirmations, Mantra app icon

    Positive Affirmations, Mantra

    UNIVERLIST TEKNOLOJI SANAYI VE TICARET ANONIM SIRKETI

    Set daily affirmations and track progress

    Receive daily affirmation notifications to challenge negative thoughts. Track progress over time with mood logging and habit tracking. Set reminders for mindfulness exercises and thinking practices.

    ★ 4.846 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  9. Psych Facts Flashcards Today! app icon

    Psych Facts Flashcards Today!

    Michael Quach

    Browse hundreds of cool facts.

    The app presents hundreds of psychology facts covering mental health topics like depression, anxiety, and ADHD. Users can learn about psychology terms and statistics.

    ★ 4.553 ratingsMedicalFreeData updated 2026-09-11
    App details
  11. cartha | ai mental support app icon

    cartha | ai mental support

    CARTHA AI, INC.

    Talk to AI, get honest insights

    Talk to an AI companion for . Share feelings, reflect, and gain insights. Receive honest, non-empathetic responses. Set personal goals and track progress over time. Explore prompts for self-discovery and growth.

    ★ 4.983 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. Selfrell: Gamified Journal app icon

    Selfrell: Gamified Journal

    Lifeful Five LLC

    Reflect emotions, create Crells

    Record emotional moments with quick logging features. Create and customize 'Crells' representing emotions and 'Startifacts' symbolizing inner strengths. Reflect on feelings through symbolic journaling and track progress over time.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. Beacon: Postpartum Support app icon

    Beacon: Postpartum Support

    Keagan Scott

    Light your to connect with moms

    Connect with other mothers through a map of anonymous lights. Share your light to indicate availability for . View randomized locations within 10 miles to find nearby moms. Access tools for care in a judgment-free environment.

    ★ 4.533 ratingsLifestyleFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.