A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Track workouts, set weight and rep goals, and progress through leveled challenges. Access eight dynamic programs and rotating challenges. Sync with smart devices to adjust intensity automatically. View performance stats and progress over time.
