View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
Track routes and rides with GPS, logging distance, speed, cadence, and time. Monitor rate and training progress. Sync with Apple Health and Apple Watch. Create and compare regular routes. Set coaching goals and view performance metrics.
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Tracks and cycling activities with maps, splits, intervals, and laps. Displays performance graphs, zones, and training plans. Syncs with Apple Watch and iCloud.
Create personalized plans based on fitness goals and preferences. View detailed equipment guides and track progress with a log. Join a fitness community for support. Access real-time coaching with countdowns and guides.
Check in with a digital keytag, view class schedules, and access club hours and details. Track workouts and participate in challenges. Watch FC OnDemand videos and receive news updates. Connect with the community via social media.
Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.
Track calories through photos, voice, barcodes, or manual entry. View daily protein, carbs, and fat intake. Create workouts via voice or text. Receive personalized plans based on goals and experience. Get recommended workouts for variety.