UCLA Mindful
UCLA Health System
Health & Fitness
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health.
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UCLA Health System
Health & Fitness
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health.
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There are countless reasons why you might want to try the guided meditations and coaching techniques in this app — maybe you want to relieve anxiety, to improve sleep, to boost self-esteem and motivation, to improve relationships or just to live a happier life. SO, HOW TO USE THIS APP? This app...
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App information from Apple App Store. Lit-Vibe: Meditation and related trademarks belong to Lit Vibe Meditation LLC.