Create personalized workout plans for all fitness levels. Choose or gym training. Access strength, cardio, CrossFit, kettlebell, and functional programs. Track progress and adjust routines as needed. Include nutrition guides and meditation sessions.
Track daily habits like hydration, sleep, and exercise. Set reminders for wellness routines. Log mood and stress levels. Sync data across devices. Share progress with a community group. Receive guided meditation and prayer prompts.
Track progress with workout logs and performance metrics. Access guided abs workouts for home use. View training videos with a virtual coach. Set fitness goals and receive progress updates.
Train with on-demand workouts and live classes including cycling, yoga, and kids fitness. Access celebrity-led content and WNM meal plans. Join a supportive community. Shop in WNM stores. No-equipment options available for home or gym use.
Track daily habits, set and complete gamified challenges, and receive progress feedback. Monitor mental, physical, and emotional well-being. Unlock achievements and adjust goals based on performance.
Users can book and attend group reformer classes. Track workout progress and set fitness goals. Access trainer-led sessions with varying difficulty levels. Receive real-time feedback and adjustments during workouts.
Track with real-time feedback using a phone camera. Identify exercises tailored to individual back-pain issues. Set goals and monitor progress over time. Receive reminders to correct throughout the day.