Individual assessments capture biometric data and performance metrics to create personalized training plans. Track progress with real-time feedback and adjust workouts based on performance. Access sport-specific drills and recovery routines.
The app allows users to load and compare two videos side-by-side on one screen. Users can play, stop, and move through video frames in slow motion, and analyze movements using drawing tools like angles and arrows.
Access news and announcements from Allstars. View team schedules and locations. Register for classes and events. Track progress in tumble and stunt training. Receive updates on competitions and school team opportunities.