Track fitness progress through the dashboard. Access live streaming classes and on-demand pre-recorded dance workouts. View classes from partner studios and instructors in various dance styles. Most classes are 1-hour long and require no equipment.
Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.
Book live sessions with certified trainers for $6.99 each. View trainer profiles and availability. Schedule sessions and receive form corrections during workouts. Track progress and set fitness goals with personalized guidance.
