Create personalized training plans for and running based on availability and performance. Access over 400 World Tour-level workouts for road , MTB, and gravel. Integrate running sessions and adjust plans dynamically.
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.
Plan weekly schedules by dragging and dropping workouts. Review daily session goals and structure before starting. Track progress with AI-generated insights and adjust based on performance data.
Perform -up to prepare muscles for activity and reduce injury risk. Follow step-by-step instructions with visual demonstrations. Learn proper form and technique for each movement. Track progress and repeat sessions for consistency.
WRM DANISMANLIK YAZILIM VE BILGI TEKNOLOJILERI ANONIM SIRKETI
Track progress, set goals, and train smart
Track weight loss or muscle building goals with personalized workout routines based on BMI, health history, and fitness goals. Log exercises, monitor progress, and adjust plans as needed. Sync with wearable devices for real-time data.
