Apps Like Interval Timer - Simplified for iPhone and iPad
Set intervals, track progress, adjust plans
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
by Nathan Perry★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.
Track fitness activities including distance, time, speed, elevation, and calories burned. Log workouts for , jogging, biking, Nordic , and mountain biking. Sync with Apple Watch and use voice commands to control workouts.
Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.
Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Create and save up to 100 custom timers for HIIT, Tabata, or circuit training. Set training part names, durations, intervals, and number of sets. Enable or disable background execution and notifications. View history of completed workouts.
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
Set work and rest intervals for , Tabata, and circuit training. Track session duration and calories burned. Receive AI voice cues from Arnold, Snoop Dogg, and The Rock during workouts. Sync progress across devices.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.