Message coaches for guidance and support. View customized fitness and nutrition plans. Track daily check-ins and habit progress. Log workouts with details and performance metrics. Requires a paid coaching subscription.
Track daily food intake with barcode scanning and recipe database. Set and monitor weight goals. Receive personalized meal plans and behavior change strategies. Log water intake and physical activity.
Personalized coaching with tailored nutrition and training programs. Users can set goals, track progress, and access guided workouts. Adjust plans based on individual needs and receive feedback from coaches.
Track progress with weekly goals and habit tracking. Set reminders for daily routines and mindfulness exercises. Access guided meditations and journaling prompts. Receive personalized feedback from a coach via messaging.